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Lowering Cholesterol. How low should it be?

Lower your cholesterol levels. Reducing your cholesterol levels. Try to lower bad cholesterol. Raise good cholesterol. This is every piece of advice you have probably heard regarding cholesterol. However, it may confuse you and your objectives. 

A recent study has concluded that most adults do not know how to reduce their cholesterol. This study has also proved that most people were under treatment using medicine that contained astatine. 

You must be very cautious about the different ways to lower cholesterol, establishing a goal for yourself. You must consult with your doctor, since this will give you a specific objective to reduce your cholesterol. Your objective could be any specific value or reduction percentage during a specific period of time. In any event, having a goal will help you work out your cholesterol issues. Every adult should find a way to reduce their cholesterol levels and have values inferior to 200 mg/ dl.

The standard campaign to achieve this goal is the result of a national survey, which revealed that most  people were confused about how to control their cholesterol. An international health researcher expressed that the standard campaign's main goal is to educate people about cholesterol, and help establish goals and plans to reduce it.

The results of the study also strengthened the idea that most people need to know more about cholesterol control. 40% of adults surveyed, wished their doctors spent more time explaining cholesterol, and nearly 80% had concerns regarding their cholesterol levels, since they had no goals whatsoever. More than half (63%), did not know the recommended level of LDL cholesterol. ("bad" cholesterol). 

 To get further information on cholesterol and how to control its levels without prescriptions or drugs, you can get the e-book: 

“Cholesterol Never Again” 

 J.Amoros
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